Visceral fat is not merely stored energy—it is a biologically active tissue that drives insulin resistance, cardiovascular disease, cognitive decline, and accelerated aging. Many individuals with normal weight harbor excess visceral fat. Identifying and reducing it early can dramatically improve metabolic health and long-term healthspan.
Saphenous neuralgia is an under-recognized cause of medial knee and leg pain characterized by burning hypersensitivity without weakness. Often mistaken for arthritis or meniscal injury, it responds best to targeted nerve evaluation and ultrasound-guided treatment.
